Infinity & Me: Correcting Nerve Shallowness / 90min Kundalini Kriya
Act, Dont React. Calm Your Self & Claim Yourself Pranayama followed by a challenging little Kriya to help balance your nervous system. Then a beautiful meditation for the navel chakra! Manipura! Beautiful!
It’s my birthday video and there is some loud noise form landscapers at beginning but practice your YOGA and stick with it. It flows beautifully after….
Love, light & more!