The Soul Fire Social Video Collection
Below you will find a collection of my favorite videos. I offer these to you on an honor system, asking simply, that if you enjoy them, please consider making a donation to help cover the costs via PayPal, Venmo or Zelle (info below).
Circulation, Strengthen Immune System & Cleanse Lymph Glands / 90 minute Kundalini Yoga Kriya
GuruRattan Kaur's Circulation, Strengthen the Heart & Immunity plus a Kriya to Cleanse the Lymph Glands and Balance your Energies. This set is an ADVENTURE so get ready to move the body and then experience balancing your CHI!
Bring on your magic!!!!!!!
Classes are ❤️-donation based, so please feel free to make a contribution to @candacekundalini on Venmo or to candace@soulfiresocial.com on paypal. I would love to hear from you or see you LIVE in class M/W/F at 8:30am EST.
For more information, access to meditations and ceremony visit: www.soulfiresocial.com
Disease Resistance Kriya: 90mins with Ra Ma Da Sa Meditation
Disease Resistance is a beautiful, calm Kriya, great for beginners and advanced practitioners alike looking for a gentle way to boost immunity. We close with a 12 minute Ra Ma Da Sa Meditation w. Snatam Kaur
Classes are ❤️-donation based, so please feel free to make a contribution to @candacekundalini on Venmo or to candace@soulfiresocial.com on paypal. I would love to hear from you or see you LIVE in class M/W/F at 8:30am EST.
ForImmunity
Join me for a truly powerful Kundalini Kriya built to power up you immune system, detox the lymphs & glands and elevate your spirits through mantra! Oh yes, this is a FUN one, physically challenging but filled with chanting.
Here are our mantras: #1
Ardas Bhae,
Amar Das Guru
Amar Das Guru
Ram Das Guru
Ram Das Guru
Ram Das Guru
Sache Sähe
#2
Gobinday
Muklanday
Udaray
Aparay
Hariang
Kariang
Nirnamay
Akamay
#3
Ad Such
Jugad Such
Hebe Such
Nanak Hose Bhay Such
All Soul Fire Social offerings are ❤️-donation based, so please feel free to make a contribution to @candacekundalini on Venmo or to candace@soulfiresocial.com on paypal. I would love to hear from you or see you LIVE in class M/W/F at 8:30am EST.
Enjoy...
Kundalini Kriya for Instinctual Self w. OngKar Meditation (90mins)
A powerful Kundalini Kriya to dig deep into the lower triangle to reconnect us to our basic instincts. Ignite the 1st, 2nd, & 3rd chakras --sex organs and navel point to rebalance the your energies and address any learned behaviors which are need to be released.
Followed by an 11 minute OngKar meditation (creator & creation) with Krishna Kaur.
Bring on your magic!!!!!!!
Classes are ❤️-donation based, so please feel free to make a contribution to @candacekundalini on Venmo or to candace@soulfiresocial.com on paypal. I would love to hear from you or see you LIVE in class M/W/F at 8:30am EST.
For more information, access to meditations and ceremony visit: www.soulfiresocial.com
"Balancing the Depository System": 90min Kundalini Yoga w. Candace
A great class when you want to move and shift the body in new and different ways, shifting outside muscle memory. For all levels, just listen to your body as I teach the full times and it is a lot of up & down! Great music and good times by the pool... Wahe Guru!
Classes are ❤️-donation based, so please feel free to make a contribution to @candacekundalini on Venmo or to candace@soulfiresocial.com on paypal. I would love to hear from you or see you LIVE in class M/W/F at 8:30am EST.
For more information, access to meditations and ceremony visit: www.soulfiresocial.com
Kundalini Yoga: Wake Up Kriya + Folding & Unfolding Energy. 90mins w. Shadow Moon meditation.
Join me as we enjoy a short kriya for waking up the body, followed by a Kriya to fold and unfold energy. Easy, breezy, light and gentle, a great kriya for beginners or advanced practitioners who need to settle back into their bodies and breathing. Our pranayama is a segmented breath and the meditation is guided "Shadow Moon" by Ajeet Kaur. Feel wonderful and flow..
Classes are ❤️-donation based, so please feel free to make a contribution to @candacekundalini on Venmo or to candace@soulfiresocial.com on paypal. I would love to hear from you or see you LIVE in class M/W/F at 8:30am EST.
For more information, access to meditations and ceremony visit: www.soulfiresocial.com
Kriya for Morning Sadhana / 90 min Session Great for Beginners & Pro's!!
A stellar all-around Kundalini Yoga workout including cat-cow, spine flex, spine twists, front bends, life nerve stretch, butterfly, pelvic lifts, cobra pose, yoga mudra, Sufi grind, shoulder shrugs, neck rolls, and pranayam. This set will prepare you for a blissful Aquarian meditation" -3HO.org
A perfect set for beginners and advanced practitioners alike, this kriya covers all the bases and truly gets you in the flow...
Classes & Meditations are ❤️-donation based, so please feel free to make a contribution to @candacekundalini on Venmo or to candace@soulfiresocial.com on Paypal. I would love to hear from you or see you LIVE in class M/W/F at 8:30am EST.
For more information, access to meditation and ceremony visit: www.soulfiresocial.com
Chakra Series / 1st Root, Muladhara: Kundalini Kriya "Relaxation & Releasing Fear"
This is a fabulous Kriya, challenging physically and mentally but oh, so rewarding. We move, we shift, we release, we breath & we dance and then we bow, and meditate --chanting through the chakras with the morning call, Long Ek Ong Kaar, Sat Nam Siri, Wahe Guru.....
Bring on the magic!!!!!!!
Classes are ❤️-donation based, so please feel free to make a contribution to @candacekundalini on Venmo or to candace@soulfiresocial.com on paypal. I would love to hear from you or see you LIVE in class M/W/F at 8:30am EST.
For more information, access to meditations and ceremony visit: www.soulfiresocial.com
Chakra Series / 2, Sacral: Kundalini Kriya for SEX ENERGY Transformation
"In our culture, we are taught to view sex in terms of pleasure and reproduction. We are not educated in the need for moderation in sex in order to maintain our health and nerve balance. Sexual experience in the correct consciousness can give you the experience of God and bliss, but before that can ever occur you must charge your sexual batteries and possess a real potency. The seminal fluids produced in the male and female contain high concentrations of minerals and elements that are crucial to proper nerve balance and brain functioning. The sexual fluid is reabsorbed bv the body if it is allowed to mature. lts essence, or ojas, is transported into the spinal fluid. Running your mind without the ojas is like running a car without oil - you wear out quickly. About 90% of your sexual energy is used to repair and rejuvenate the organs of the body. The normal span of potency for a yogi is equal to the length of his life, In the United States, potency wanes even in the early forties. This kriya will generate sexual energy and transmute it into ojas and healing force." --Pink Lotus
"The first three exercises activate the sex chakra; then the navel point and lower spine. Exercise 3 is especially effective for relieving tension and problems of the ovaries. Exercise 4 and 5 move the energy out of the digestive system. Exercise 7 distributes the energy from the navel point above the solar plexus to the heart center. Exercise 9 uses pranayam to completely open your psychic channels and move the kundalini energy all the way to the highest chakras. Exercise 10 uses the Kundalini energy in the mantra to project the mind into the infinity of the cosmos and beyond the normal earthly consciousness." -Pink Lotus
Chant “Ek Ong Kar Sat Nam Sat Nam Siri Wha Guru” s the mantra:
When chanting “Sat Nam” and “Guru,” applv and release mul bhand. Gradually the mul bhand will become so strong and locked that it will be easy to hold throughout the entire chant. Continue chanting for 6 minutes. Inhale - hold for 15 seconds. Relax or meditate.
Classes are ❤️-donation based, so please feel free to make a contribution to @candacekundalini on Venmo or to candace@soulfiresocial.com on paypal. I would love to hear from you or see you LIVE in class M/W/F at 8:30am EST.
For more information, access to meditation and ceremony visit: www.soulfiresocial.com
Chakra Series / 3rd Navel, Manipura: Nahbi Kriya & Humme Hum Meditation
Join me for another inspired Kundalini Yoga Kriya for the 3rd chakra, Manipura! Nahbi is the nerve plexus around the naval center, and this Kriya is to develop the strength of the navel. This is your personal power center of confidence where you tap into the will of your spiritual warrior. This is where YOU step into YOUR power.
The meditation for the 3rd chakra is with Humme Hum, Brahm Hum (we are we & we are one) with prayer Mudra used as a heart beat (at navel), with a pull of navel/solar plexus. 11 minutes ONLY. Chant with tip of the tongue and eye focus, 1/10th open with focus on nose.
Classes are ❤️-donation based, so please feel free to make a contribution to @candacekundalini on Venmo or to candace@soulfiresocial.com on Paypal. I would love to hear from you or see you LIVE in class M/W/F at 8:30am EST.
For more information, access to meditation and ceremony visit: www.soulfiresocial.com
Alchemy of Becoming Introduction
Introducing Karen Diguer & Diane Fulford, the authors of The Alchemy of Becoming: A Guide to Inner Awakening. They are beautiful friends, inspired authors and guides.
This Wednesday, April 14th Laura Petersen and I will be hosting two FREE events to introduce their work and this exciting new methodology. Please join us......
-Live via Zoom, 5-6pm
-Live Group Session/Wanderer Lane 6-7:30pm
Email me at candace@soulfiresocial.com to reserve your space, get the Zoom registration or to book a personal 2-1 call if the 14th doesn't work for you.
Discussions will include;
the inspiration behind this transformative book, the alchemical process, and how you can design your journey of becoming the real, true you. It's all about learning how to connect to your inner wisdom as well as Higher Consciousness. In Level 1 we focus on cleaning house by releasing trapped emotions and negative energies so that you can come back to your authentic self, your blueprint. It is the beginning of a beautiful process of raising your overall physical, spiritual, and mental health.
This is a very personal process which is why Laura & I will also be introducing 1-1 Coaching. It is our deepest desire to provide support as you move through this process.
Personally, I have spent the past year receiving private coaching from the authors themselves as I moved through this process and it has changed my life. Additionally, Laura and I have spent many hours receiving direct guidance and teachings from Karen and Diane so that we can show up in support for anyone who chooses to work within this framework.
Love & Light, Candace
Chakra Series / 4th Heart, Anahata: 90 min Opportunity & Green Energy Kundalini Kriya
Attract opportunities & open the heart in this fabulous Kundalini Yoga set which allows one to approach prosperity for heart entered consciousness. Mediate on this: "The more I open myself, the more I can attract. I do not need to struggle, as I can attract all kinds of opportunities". Prosperity comes in all different forms, and you deserve it!"
Classes are ❤️-donation based, so please feel free to make a contribution to @candacekundalini on Venmo or to candace@soulfiresocial.com on Paypal. I would love to hear from you or see you LIVE in class M/W/F at 8:30am EST.
Chakra Series / 5th Throat, "Speak Your Truth, Hear Your Truth" / 90 Min Kundalini Kriya
We begin our downward manifestation through the chakra with a Kriya called "Eliminate Heart & Gatstic Problems," chanting Sa,Ta, Na, Ma (Infinity, Life, Death, Rebirth") then into the Wahe Guru Kriya to truly open the throat chakra!
"This is a kriya to be experienced. It is a total workout for the pituitary, thyroid, and pineal glands. Your whole body will sweat. Meditate after this kriya and realize that we are channels for the truth and that to maintain grace in the most ungraceful moments is the true human worth" -KRI
Chanting the words WA-HE GURU (Pronounced WHA-HAY, GUROOO). Focus on the NAVEL when chanting WHA and on the CHEST for HAY and PURSED LIPS for GUROO.
Classes are ❤️-donation based, so please feel free to make a contribution to @candacekundalini on Venmo or to candace@soulfiresocial.com on Paypal. I would love to hear from you or see you LIVE in class M/W/F at 8:30am EST.
For more information, access to meditation and ceremony visit: www.soulfiresocial.com
Chakra Series / 6th 3rd Eye, "Ajna Stimulation" / 90min Kundalini Kriya
This kriya works to gently stimulate and balance the glandular system, especially the pituitary land associated with the 6th Chakra. A beautiful, gentle set which includes an extended Guru Prananam with "I am Loving Awareness" with Ram Das, Krishna Das and East Forest. We chant an 11 minute Sat Naam, 7-wave meditation to end.
Classes are ❤️-donation based, so please feel free to make a contribution to @candacekundalini on Venmo or to candace@soulfiresocial.com on Paypal. I would love to hear from you or see you LIVE in class M/W/F at 8:30am EST.
For more information, access to meditation and ceremony visit: www.soulfiresocial.com
Chakra Series / 7th: Manifesting the Crown/Sahasrara w. Kundalini Kriya "Foundation for Infinity"
We continue our journey, this time DOWN the chakra's manifesting the powers of each energetic center. Today, we work on the 7th chakra, the CROWN. We begin by clearing the auric field, then focusing on clearing the chakras with Sat Kriya and crown specific postures like Ego Eradicator, Shoulder & Head Rolls before beginning the Kriya.
"To reach the subtle realm of ether where we are by nature boundless, we must first set a firm foundation on the Earth. Practicing this kriya is a means of setting that foundation. Then the meditation launches you into the realms of Infinity."
"This kriya works primarily on the pelvic region. Physiologically the pelvis acts as a foundation, the point of balance, for the torso and the lower foundation on earth. The female pelvis is especially delicate, because the bones aren't fused together, and are therefore easily misaligned. Chronic misalignment, tension and inflexibility will eventually show their effects on physical and emotional well-being through sciatica and menstrual irregularities, and in men, such conditions as impotency.--From KRI YB Teachings
Classes are ❤️-donation based, so please feel free to make a contribution to @candacekundalini on Venmo or to candace@soulfiresocial.com on Paypal. I would love to hear from you or see you LIVE in class M/W/F at 8:30am EST.
For more information, access to meditation and ceremony visit: www.soulfiresocial.com
DISCLAIMER
These ancient practices are powerful tools for transformation and elevation. If you have questions, please feel free to contact me directly, as I am happy to offer 1-1 sessions to guide you through the practice and on your personal path. And remember be gentle with yourself. Yes, we always want to strive for greatness and it is good to push ourselves to be the best we can be, but please be cautious not to overextend. Take it slow & steady. You are responsible for your mind, body, soul evolution. Be the light & love yourself, with no judgement, unconditionally.
HOW TO DONATE
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