Folding & Unfolding Energy: 90min Kundalini Yoga & Meditation for the 3, 4, 5, 6 Chakras - Inspired!
We begin with a short kriya for the Heart, Throat & Third Eye, before transitioning to “Folding & Unfolding Energy”, a Kriya for the fiery 3rd chakra Manipura (Navel, solar plexus) to channel energy through the whole body! A great set fr ALL abilities. Just take your time and breathe! The 8 minute Long Sat Naam meditation at the end is absolutely magical! Enjoy and please feel free to donate on my website: www.soulfiresocial.com if you are enjoying these videos. Even $1 is a great way to share!
With love, light & a sprinkle of cacao,
Candace
candace@soulfiresoocial.com