Elimination & Circulation Kriya / 90min Kundalini Yoga & Bowls
Like a symphony, this Kriya is composed of many postures whose individual effects and actions work together, like a symphony, to create a synergistic healing effect. Remember, the macrocosm is reelected in the microcosm, ie the universe is reflected in your body, in your cells. This Kriya helps to cal the mind, so you can tap into your intuition as it cleans the body of toxins and stimulates the lymphatic system. Beautiful, clearing and inspiring. A perfect set for all ages and abilities. ENJOY!!!