Chakra Series / 5th Throat: Wahe Guru Kriya w. Sat Naam Meditation
“This is a kriya to be experienced. It is a total workout for the pituitary, thyroid, and pineal glands. Your whole body will sweat. Meditate after this kriya and realize that we are channels for the truth and that to maintain grace in the most ungraceful moments is the true human worth” -KRI
Chanting the words WA-HE GURU (Pronounced WHA-HAY, GUROOO). Focus on the NAVEL when chanting WHA and on the CHEST for HAY and PUSED LIPS for GUROO.
The closing meditation is Sat Naam 6x, 1x Wahe Guru!
Classes are ❤️-donation based, so please feel free to make a contribution to @candacekundalini on Venmo or to candace@soulfiresocial.com on Paypal. I would love to hear from you or see you LIVE in class M/W/F at 8:30am EST.
For more information, access to meditation and ceremony visit: www.soulfiresocial.com