Chakra Series / 4th Anahata: Kriya to Open the Heart Center & Restore Love
A beautiful Kriya to open the 4th Heart Chakra, Anahata! This set creates open & loving feelings! “It opens the heart, increases compassion and sensitivity to others, and helps you to drop emotional defensiveness. Its calming effect allows you to eliminate unnecessary thoughts and feelings, so you can be more in the present and experience your feelings more clearly.” -3HO.org
The meditation for Protection & Projection of the Heart is done to the Mangala Charan Mantra: “Aad Guray Nameh, Jugad, Guray Nameh, Sat Guray Nameh, Siri Guru Dey Vey Nameh”
Classes are ❤️-donation based, so please feel free to make a contribution to @candacekundalini on Venmo or to candace@soulfiresocial.com on Paypal. I would love to hear from you or see you LIVE in class M/W/F at 8:30am EST.
For more information, access to meditation and ceremony visit: www.soulfiresocial.com